Weekly Schedule 11/12/2023

Classes at Little Bird Yoga Studio for the week of 11/13/2023

Join us for a special community yoga class at Little Bird Yoga Studio on Tuesday, November 14th, at 6:30 PM, as we come together to celebrate Veterans Gratitude Week 2023. Embrace the spirit of gratitude with a 60-minute gentle flow class, suitable for yogis of all levels.

This unique class offers the flexibility of attendance both in person and online. If you prefer to join us at the studio, please sign up at http://heatherquinnwellness.com. While our community classes are typically free, for this special occasion, we invite you to contribute donations to the Veterans' Yoga Project.

The Veterans' Yoga Project is dedicated to supporting recovery and resilience among veterans, military families, and communities. Your generosity will directly contribute to their meaningful mission.

Let's unite in wellness and gratitude. We look forward to sharing this special yoga experience with you, whether in person or virtually. See you there!

The studio is in the heart of Los Alamos at 1625 Central St, Room 206.

Monday

5:15P Vinyasa Yoga with Heather (hybrid)

Tuesday

10:00A Yoga Basics with Kathy (in person)

12:00P Yoga with Kathy (zoom)

1:15P Seated Yoga with Kayth (zoom)

5:15P YogaBarre with Heather (hybrid)

6:30P Veteran Gratitude Week Community Yoga with Heather (hybrid)

Wednesday

5:15P Vinyasa Yoga with Heather (zoom)

Thursday

10:00A Yoga Basics with Kathy (in person)

12:00P Yoga with Kathy (zoom)

1:15P Seated Yoga with Kayth (zoom)

5:15P YogaBarre with Heather (hybrid)

6:30P Restorative Yoga with Heather (hybrid)

Friday

1:30P Seated barre with Heather (hybrid)

5:30P Yin with Heather (hybrid)

Saturday

10:00A Slow-flow yoga with Heather (hybrid)

12:00P Yoga Basics with Kathy (in person)